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Sólir YOGA

Yoga for everyone

…. watch this space ….

October 5, 2016October 7, 2016soliryogaLeave a comment

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Winter is here! Well, the British version of winter, at any rate... I had to break out my lightweight down jacket. So happy I purchased it this summer (for Svalbard!). . . . . . . . . #handstand #handstands #yoga #parkyoga #bristolyogiseverywhere #yogi #yogini #fit #asana #ashtanga #fitness #yogaeverywhere #yogis #handstandlove #calisthenics #outdooryoga #aktivejenter #namaste
I’ve let a bit of my flexibility go, after mainly focusing on strength work. My joints are as flexible as ever (I’ve got hypermobility syndrome), but my muscles may need lengthening again! . . . . . . . . #upavishtakonasana #hypermobility #flexibility #stretching #asana #ashtanga #primaryseries #fit #yoga #bendygirl #yogaeverydamnday #aktivejenter #yogaoutside #outdooryoga #urbanyoga #bristolyogiseverywhere #namaste
Stay bendy! . . . . . . . . #backbend #backbends #fit #fitness #yogaeverydamnday #asana #fit #bendy #ekapadaurdhvadhanurasana #urdhvadhanurasana #dropbackchallenge #dropback #dropbackfearlessly #bendygirl #stretching #yoga #ashtanga #vinyasa #yogagirls #aktivejenter #namaste
Bound Standing Split! . . . . . . . . . #yogaeverydamnday #aktivejenter #bristolyogiseverywhere #yogagram #standingsplit #boundstandungsplit #splits #bound #yoga #fit #flexible #fitness #stretching #yogamorgen #igyoga #yogini #yogalove #asana #namaste
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